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Blog Post | Technique

Sports Physical Therapy Must Evolve!

If you are looking for physical therapy with the ultimate goal of returning to sport, you don’t have to look too far to find multiple clinics claiming to offer sports physical therapy services. But what does that mean? And is…

Managing the Off-season

For many recreational leagues in Oregon the winter brings the off-season and with that comes many opportunities and threats for participating in sport in 2023. The opportunities are that with no weekend competitive sport and potentially mid-week training, you now…

Why Developing the Squat is so Important

When working with athletes we should be looking to assess and develop the squat. This is even more important when working with younger athletes as periods of rapid growth will change their ability to adequately perform the squat and this…