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Blog Post | Technique
How the Women’s World Cup Raised the ACL Discussion Again.
During the Women’s Soccer World Cup currently being held in Australia and New Zealand, the world’s media revisited a topic that many of us physical therapists specialized in this area have become exhausted with. How to reduce ACL injuries with…
The Untapped Potential of Performance Monitoring. The Counter Movement Jump
For many of us we spend hours in the gym or on the field each week in the hope that we are getting better at our chosen pursuit. However, we are not robots, and many internal and external factors can mean that…
Sports Physical Therapy Must Evolve!
If you are looking for physical therapy with the ultimate goal of returning to sport, you don’t have to look too far to find multiple clinics claiming to offer sports physical therapy services. But what does that mean? And is…
Managing the Off-season
For many recreational leagues in Oregon the winter brings the off-season and with that comes many opportunities and threats for participating in sport in 2023. The opportunities are that with no weekend competitive sport and potentially mid-week training, you now…
Why Developing the Squat is so Important
When working with athletes we should be looking to assess and develop the squat. This is even more important when working with younger athletes as periods of rapid growth will change their ability to adequately perform the squat and this…