Specialized Sports Physical Therapy in Portland Oregon
Sports Physical Therapy Has Evolved
Performance Therapy is a highly effective approach aimed at optimizing physical performance and maximizing overall well-being. It encompasses a wide range of techniques and practices designed to treat and prevent injuries, improve athletic performance and enhance recovery.
One key aspect of Performance Therapy is the identification and correction of movement patterns and biomechanical imbalances that may hinder athletic performance. By assessing an individual’s movement quality and addressing any imbalances or dysfunctions, Performance Therapy aims to optimize movement efficiency, reduce the risk of injury, and enhance overall performance.
Another essential component of Performance Therapy is the implementation of personalized exercise programs tailored to an individual’s specific needs and goals.
Performance Therapy utilizes various therapeutic techniques to treat musculoskeletal issues, alleviate pain and promote tissue healing.
Performance Therapy is not only beneficial for athletes but also for individuals of all fitness levels who strive to improve their physical performance, overcome movement limitations, and achieve their optimal health and well-being.
By combining the principles of exercise science, sports medicine, and rehabilitation, Performance Therapy provides a comprehensive and holistic approach to enhancing performance, preventing injuries, and promoting overall physical well-being. It is an invaluable tool for individuals looking to take their athletic performance to new heights and enjoy a healthier, more active lifestyle.
‘When I retired from rugby, I came to Kick with a goal to run a marathon but with some concerns about making the transition. I received a level of detail and care that I had not experienced throughout my sports career. So pleased to have had that level of support through my journey.’
Max Kohn
Performance therapy transcends a clinic bed and even the walls of a gym, it travels to where it needs to be to help develop the individual.
email: nathan@kickperformancetherapy.com
Based out of 503 Strength and Conditioning. 6050 Macadam Ave, Portland
